Move Better. Feel Better. Mindfulness in Movement provides personalised Exercise Physiology sessions, lifestyle solutions and support to help you overcome adversity and achieve results.
Mindfulness in Movement is a small business with a big heart. Our passion is health in both body and mind, and we genuinely care about our clients. Our dedicated team will come to you and we work closely together to support you, whether you’re living with mental illness, chronic pain, complex physical disabilities, degenerative and autoimmune conditions or need support with healthy and active ageing.